Facelift Recovery Tips to Know
While preparing for a facelift always includes the overall cosmetic surgery prep (e.g., consults and doctor credential checks), there’s something else you ought to even be researching before foundering the knife: recovery. What you are doing after you allow the OR plays an important role in ensuring successful results. Here, we break down exactly what to understand about the way to get over a facelift. Read on to find out the foremost crucial facelift recovery tips and aftercare advice.
Recovery tip #1: Don’t overexert yourself
After any surgery—cosmetic or not—you got to take it easy. “Patients should avoid undue exertion,” says Denver board-certified cosmetic surgeon Dr. Manish Shah. “[Actions] like bending over or learning heavy items can increase the vital sign to the face. This increases the danger of bleeding under the facelift flap which will end in a hematoma.” A hematoma may be a localized collection of blood which will decrease the blood supply to the overlying skin of the face, resulting in wound-healing problems.
Wait about fortnight post-surgery before resuming daily activities and wait a few month to 6 weeks before doing more strenuous work (like exercise). After this point period, swelling are going to be significantly reduced, incisions healed, and therefore the risk of bleeding decreased.
Recovery tip #2: Avoid certain medications, alcohol, and smoking
“Patients should avoid exposure to substances that thin the blood, both before and after surgery, like medications like aspirin and Ibuprofen, alcohol, and certain health supplements,” says Dr. Shah. “[They increase] the danger of bleeding during and after surgery which will cause complications like hematoma formation.”
If you smoke, Dr. Shah claims, it’s best to prevent the habit four weeks before surgery so as to scale back the quantity of nicotine in your bloodstream. “Nicotine may be a chemical that constricts blood vessels, so exposure to nicotine can cause poor wound healing,” he warns. “Nonsmokers who get exposed to secondhand smoke also risk wound healing problems after facelift surgery.”
Alcohol, on the opposite hand, dilates blood vessels. this will increase the probabilities of bleeding and bruising after your surgery, so it’s best to avoid smoking and drinking overall post-facelift.
Recovery tip #3: Keep (reasonably) still
According to Dr. Shah, excessive head and neck turning may be a common recovery mistake for facelift patients. “This [action] puts a strain on the new incisions, which may cause wide or raised scars that are hard to camouflage with makeup,” he says. because the swelling within the surgical field resolves with time—usually after two to 3 weeks—it becomes safer to show your head and neck with low tension and your risk of developing more noticeable facelift scars decreases.
Recovery tip #4: Stay out of the sun
After facelift surgery, the skin of the face is more sensitive to sunburns, so patients should avoid exposure to UV rays after their procedure. “It is best to wear a high-level sunblock and stay out of the sun for the primary several weeks after surgery, to avoid sunburns to the healing skin of the face,” says Dr. Shah.
Recovery tip #5: Avoid extreme temperatures
“Sometimes patients ice their face an excessive amount of ,” says Edison, New Jersey, board-certified facial cosmetic surgeon Dr. Andrew Miller. “Remember that after a facelift, there’ll be some numbness and therefore the patient won’t really be ready to tell if the skin is getting too cold
frostbitten.” Instead, do quarter-hour on and quarter-hour off, employing a washcloth soaked in icy-cold water, for the primary week.
Icing isn’t the sole temperature-based issue to remember of. Dr. Miller says that some patients have also used a hot pad on their neck during recovery, which doesn’t always end well. “This may be a problem because the skin remains numb—and patients have actually burned themselves,” he explains. “So take care .”
Recovery tip #6: Eat healthy meals
A wholesome diet is important permanently health all the time, but it’s especially crucial after surgery. “The most vital thing a patient can do before surgery is enhance their nutrition,” says Dr. Shah. “This is even more important after surgery, [because] surgery increases the rate and sometimes blunts the appetite.” Dr. Shah asserts that if you decrease your calorie intake, you’ll hamper wound healing and recovery. “I recommend a diet and supplements like vitamin C , to maximise wound healing.”
Recovery tip #7: rest on your network
It is well-known that patients often get the “blues” for a few week after facelift surgery. It are often hard to seem within the mirror and see another face, especially one that’s swollen and bruised, staring back at you. “Mental health promotion after surgery is important ,” says Dr. Shah. “We recommend that patients have a gaggle of individuals they trust in their corner after surgery, for support.” Activities that boost the spirit without increasing the danger to the facelift are encouraged. Invite family or close friends over to talk , play card games, or just watch Netflix. this type of social interaction may be a good distraction for those feeling a touch down after foundering the knife.
Recovery tip #8: Keep the incision clean
Another essential recovery tip is to stay the incision area clean so as to avoid infection. “The incision lines are really the sole evidence that a facelift was done, so we would like them to heal as nicely as possible,” explains Dr. Miller. “A buildup of debris or crusting will slow this process.”
Always wash your hands before touching the incision area. To cleanse the surgical wound, make a light soap-and-water or saline and apply it gently to the world . Use a humid washcloth to get rid of any dried blood or drainage; avoid using alcohol, peroxide, or antibacterial soap when cleaning the world .
Recovery tip #9: Remain upright
The swelling must decrease from the top down, so Dr. Miller recommends that patients stay elevated a minimum of 30 degrees while sleeping in the dark for 2 weeks, to avoid fluid buildup. “This will allow quicker healing,” he says.
Recovery tip #10: stick with your doctor’s schedule
How long is facelift recovery? While your personal schedule might not accept as true with the right follow-up plan recommended by your doctor, it might be an enormous mistake to skip the specified post-op examinations. Dr. Shah says these appointments are vital because they will help identify a correctable problem which will rather be missed, causing a less-than-optimal result down the road . beat all, you ought to plan for a few month of recovery and facelift healing, at which point all bruising and swelling will have subsided.
Recovery tip #11: remember of potential side effects
Nice because it would be to undergo a facelift without incurring any side effects, they are doing considerably exist, and it’s important to understand about them before time in order that you’re not caught all of sudden . It seems slightly counterintuitive as long as a facelift is addressing the skin on your face, but one among the foremost common side effects is hair loss and thinning. Because the procedure involves cutting along the hairline, some patients experience hair loss round the incisions or general thinning round the temples. Your surgeon will strategically plan the situation of the incisions to attenuate the impact on hair, but following surgery, you ought to wait a minimum of at some point to scrub your hair and a minimum of six weeks before having it cut or colored. Other side effects of a facelift include small blood clots within the tissue, prolonged swelling, and ridges from fat removal, but these are all usually temporary and typically subside within a couple of months of the procedure.
Recovery tip #12: Be patient
As one of the more simple—but commonly the most difficult to adhere to—recovery rules to follow, being patient with your recovery is highly recommended. Facelift recovery time may seem endless while you’re in the thick of it, but it’s important to take it day by day. “Swelling resolves, sensation returns, scars fade, and all patients eventually look ‘normal,’” reassures Dr. Shah. “You can’t rush recovery. It can be challenging to slow down long enough to let yourself heal, but in trying to get back to our busy lives, we can jeopardize recovery or forget that it can take 6 to 12 months to fully recover.” As mentioned, it’s common for patients to become despondent, but patience is everything. “[If you’re] in the hands of a great surgeon, it will all be worth it,” says Dr. Shah.